Wiki source code of Toasty Beanie Salad 2
Last modified by Richard Johnson on 2023/07/29 16:55
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| author | version | line-number | content |
|---|---|---|---|
 |
1.1 | 1 | Best made the night before and left to marinate. -klmj |
| 2 | |||
| 3 | 1/3 C extra virgin olive oil | ||
| 4 | |||
| 5 | 1/2 C vinegars (balsamic, red wine, apple cider) | ||
| 6 | |||
| 7 | juice of 1 lemon | ||
| 8 | |||
| 9 | 1 Tb Italian seasoning | ||
| 10 | |||
| 11 | 2 tsp ground cumin | ||
| 12 | |||
| 13 | 1.5 tsp ancho chili powder | ||
| 14 | |||
| 15 | 1/4 t cayenne pepper | ||
| 16 | |||
| 17 | 1/4 t chipotle pepper (up to 1/2 tsp) | ||
| 18 | |||
| 19 | 1/8 tsp salt | ||
| 20 | |||
| 21 | Whisk all dressing ingredients together in a large serving bowl. | ||
| 22 | |||
| 23 | 1 15oz can red beans | ||
| 24 | |||
| 25 | 1 15oz can black beans | ||
| 26 | |||
| 27 | 1 15oz can white beans | ||
| 28 | |||
| 29 | 1 15oz can garbanzo beans | ||
| 30 | |||
| 31 | Rinse the beans, mix them with the dressing, and add: | ||
| 32 | |||
| 33 | 1 14.5oz can fire-roasted diced tomatoes | ||
| 34 | |||
| 35 | 1 6oz can ripe whole black olives, small or medium sized | ||
| 36 | |||
| 37 | 1 7oz can chopped green chilis | ||
| 38 | |||
| 39 | 1 cup (or more) crumbled feta cheese | ||
| 40 | |||
| 41 | 1/2 package (1 lb) of frozen petite corn kernels | ||
| 42 | |||
| 43 | Optional: marinated diced artichoke hearts - if using, add marinade to the sauce and reduce oil amount | ||
| 44 | |||
| 45 | Optional: top with chopped cilantro, serve w/ chopped roma tomatoes | ||
| 46 | |||
| 47 | Test for salt/heat/acid balance and adjust as necessary. |