Wiki source code of Toasty Beanie Salad 3
Last modified by Richard Johnson on 2023/07/29 16:48
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author | version | line-number | content |
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1 | Best made the night before and left to marinate. -klmj | ||
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3 | |||
4 | 1/3 C extra virgin olive oil | ||
5 | |||
6 | 1/2 C vinegars (balsamic, red wine, apple cider) | ||
7 | |||
8 | juice of 1 lemon | ||
9 | |||
10 | 1 Tb Italian seasoning | ||
11 | |||
12 | 1 TbĀ ground cumin | ||
13 | |||
14 | 1.5 tsp white pepper powderr | ||
15 | |||
16 | 1/4 t liquid smoke (up to 1/2 tsp) | ||
17 | |||
18 | 1/8 tsp salt | ||
19 | |||
20 | |||
21 | Whisk all dressing ingredients together in a large serving bowl. | ||
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23 | |||
24 | 1 15oz can red beans | ||
25 | |||
26 | 1 15oz can black beans | ||
27 | |||
28 | 1 15oz can white beans | ||
29 | |||
30 | 1 15oz can cannellini beans | ||
31 | |||
32 | 1 15oz can garbanzo beans | ||
33 | |||
34 | |||
35 | Rinse the beans, mix them with the dressing, and add: | ||
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37 | |||
38 | |||
39 | 1 14.5oz can fire-roasted diced tomatoes (or two, depending on your tastes) | ||
40 | |||
41 | 1 6oz can ripe whole black olives, small or medium sized | ||
42 | |||
43 | 1 3.8oz can ripe sliced black olives (optional, but I like olives) | ||
44 | |||
45 | 1 cup (or more) crumbled feta cheese | ||
46 | |||
47 | 1/2 package (1 lb) of frozen petite corn kernels | ||
48 | |||
49 | |||
50 | Optional: marinated diced artichoke hearts - if using, add marinade to the sauce and reduce oil amount | ||
51 | |||
52 | Optional: top with chopped cilantro, serve w/ chopped roma tomatoes | ||
53 | |||
54 | Test for salt/heat/acid balance and adjust as necessary. | ||
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56 |