Wiki source code of Toasty Beanie Salad 3
Last modified by Richard Johnson on 2023/07/29 16:48
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| author | version | line-number | content |
|---|---|---|---|
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2.1 | 1 | Best made the night before and left to marinate. -klmj |
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1.1 | 2 | |
| 3 | |||
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2.1 | 4 | 1/3 C extra virgin olive oil |
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1.1 | 5 | |
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2.1 | 6 | 1/2 C vinegars (balsamic, red wine, apple cider) |
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1.1 | 7 | |
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2.1 | 8 | juice of 1 lemon |
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1.1 | 9 | |
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2.1 | 10 | 1 Tb Italian seasoning |
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1.1 | 11 | |
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5.1 | 12 | 1 Tb ground cumin |
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1.1 | 13 | |
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5.1 | 14 | 1.5 tsp white pepper powderr |
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1.1 | 15 | |
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5.1 | 16 | 1/4 t liquid smoke (up to 1/2 tsp) |
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1.1 | 17 | |
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2.1 | 18 | 1/8 tsp salt |
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1.1 | 19 | |
| 20 | |||
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2.1 | 21 | Whisk all dressing ingredients together in a large serving bowl. |
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1.1 | 22 | |
| 23 | |||
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2.1 | 24 | 1 15oz can red beans |
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1.1 | 25 | |
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2.1 | 26 | 1 15oz can black beans |
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1.1 | 27 | |
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2.1 | 28 | 1 15oz can white beans |
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1.1 | 29 | |
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5.1 | 30 | 1 15oz can cannellini beans |
| 31 | |||
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2.1 | 32 | 1 15oz can garbanzo beans |
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1.1 | 33 | |
| 34 | |||
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2.1 | 35 | Rinse the beans, mix them with the dressing, and add: |
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1.1 | 36 | |
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| 38 | |||
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5.1 | 39 | 1 14.5oz can fire-roasted diced tomatoes (or two, depending on your tastes) |
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1.1 | 40 | |
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2.1 | 41 | 1 6oz can ripe whole black olives, small or medium sized |
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1.1 | 42 | |
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5.1 | 43 | 1 3.8oz can ripe sliced black olives (optional, but I like olives) |
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1.1 | 44 | |
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2.1 | 45 | 1 cup (or more) crumbled feta cheese |
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1.1 | 46 | |
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2.1 | 47 | 1/2 package (1 lb) of frozen petite corn kernels |
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1.1 | 48 | |
| 49 | |||
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2.1 | 50 | Optional: marinated diced artichoke hearts - if using, add marinade to the sauce and reduce oil amount |
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1.1 | 51 | |
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2.1 | 52 | Optional: top with chopped cilantro, serve w/ chopped roma tomatoes |
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1.1 | 53 | |
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2.1 | 54 | Test for salt/heat/acid balance and adjust as necessary. |
| 55 | |||
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1.1 | 56 |
