Summary

• Page properties (2 modified, 0 added, 0 removed)

Details

Page properties

Title

...	...	@@ -1,1 +1,1 @@
1		-Toasty Beanie Salad 2
	1	+Toasty Beanie Salad 3

Content

...	...	@@ -1,62 +1,56 @@
1		->Best made the night before and left to marinate. -klmj
	1	+Best made the night before and left to marinate. -klmj
2	2
3		->
4	4
5		->1/3 C extra virgin olive oil
	4	+1/3 C extra virgin olive oil
6	6
7		->1/2 C vinegars (balsamic, red wine, apple cider)
	6	+1/2 C vinegars (balsamic, red wine, apple cider)
8	8
9		->juice of 1 lemon
	8	+juice of 1 lemon
10	10
11		->1 Tb Italian seasoning
	10	+1 Tb Italian seasoning
12	12
13		->2 tsp ground cumin
	12	+1 Tb  ground cumin
14	14
15		->1.5 tsp ancho chili powder
	14	+1.5 tsp white pepper powderr
16	16
17		->1/4 t cayenne pepper
	16	+1/4 t liquid smoke (up to 1/2 tsp)
18	18
19		->1/4 t chipotle pepper (up to 1/2 tsp)
	18	+1/8 tsp salt
20	20
21		->1/8 tsp salt
22	22
23		->
	21	+Whisk all dressing ingredients together in a large serving bowl.
24	24
25		->Whisk all dressing ingredients together in a large serving bowl.
26	26
27		->
	24	+1 15oz can red beans
28	28
29		->1 15oz can red beans
	26	+1 15oz can black beans
30	30
31		->1 15oz can black beans
	28	+1 15oz can white beans
32	32
33		->1 15oz can white beans
	30	+1 15oz can cannellini beans
34	34
35		->1 15oz can garbanzo beans
	32	+1 15oz can garbanzo beans
36	36
37		->
38	38
39		->Rinse the beans, mix them with the dressing, and add:
	35	+Rinse the beans, mix them with the dressing, and add:
40	40
41		->
42		->>
43	43
44		->1 14.5oz can fire-roasted diced tomatoes
45	45
46		->1 6oz can ripe whole black olives, small or medium sized
	39	+1 14.5oz can fire-roasted diced tomatoes (or two, depending on your tastes)
47	47
48		->1 7oz can chopped green chilis
	41	+1 6oz can ripe whole black olives, small or medium sized
49	49
50		->1 cup (or more) crumbled feta cheese
	43	+1 3.8oz can ripe sliced black olives (optional, but I like olives)
51	51
52		->1/2 package (1 lb) of frozen petite corn kernels
	45	+1 cup (or more) crumbled feta cheese
53	53
54		->
	47	+1/2 package (1 lb) of frozen petite corn kernels
55	55
56		->Optional: marinated diced artichoke hearts - if using, add marinade to the sauce and reduce oil amount
57	57
58		->Optional: top with chopped cilantro, serve w/ chopped roma tomatoes
	50	+Optional: marinated diced artichoke hearts - if using, add marinade to the sauce and reduce oil amount
59	59
60		->Test for salt/heat/acid balance and adjust as necessary.
	52	+Optional: top with chopped cilantro, serve w/ chopped roma tomatoes
61	61
	54	+Test for salt/heat/acid balance and adjust as necessary.
	55	+
62	62