Wiki source code of Toasty Beanie Salad 2
Version 1.1 by Richard Johnson on 2018/08/03 16:50
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| author | version | line-number | content |
|---|---|---|---|
 |
1.1 | 1 | >Best made the night before and left to marinate. -klmj |
| 2 | |||
| 3 | > | ||
| 4 | |||
| 5 | >1/3 C extra virgin olive oil | ||
| 6 | |||
| 7 | >1/2 C vinegars (balsamic, red wine, apple cider) | ||
| 8 | |||
| 9 | >juice of 1 lemon | ||
| 10 | |||
| 11 | >1 Tb Italian seasoning | ||
| 12 | |||
| 13 | >2 tsp ground cumin | ||
| 14 | |||
| 15 | >1.5 tsp ancho chili powder | ||
| 16 | |||
| 17 | >1/4 t cayenne pepper | ||
| 18 | |||
| 19 | >1/4 t chipotle pepper (up to 1/2 tsp) | ||
| 20 | |||
| 21 | >1/8 tsp salt | ||
| 22 | |||
| 23 | > | ||
| 24 | |||
| 25 | >Whisk all dressing ingredients together in a large serving bowl. | ||
| 26 | |||
| 27 | > | ||
| 28 | |||
| 29 | >1 15oz can red beans | ||
| 30 | |||
| 31 | >1 15oz can black beans | ||
| 32 | |||
| 33 | >1 15oz can white beans | ||
| 34 | |||
| 35 | >1 15oz can garbanzo beans | ||
| 36 | |||
| 37 | > | ||
| 38 | |||
| 39 | >Rinse the beans, mix them with the dressing, and add: | ||
| 40 | |||
| 41 | > | ||
| 42 | >> | ||
| 43 | |||
| 44 | >1 14.5oz can fire-roasted diced tomatoes | ||
| 45 | |||
| 46 | >1 6oz can ripe whole black olives, small or medium sized | ||
| 47 | |||
| 48 | >1 7oz can chopped green chilis | ||
| 49 | |||
| 50 | >1 cup (or more) crumbled feta cheese | ||
| 51 | |||
| 52 | >1/2 package (1 lb) of frozen petite corn kernels | ||
| 53 | |||
| 54 | > | ||
| 55 | |||
| 56 | >Optional: marinated diced artichoke hearts - if using, add marinade to the sauce and reduce oil amount | ||
| 57 | |||
| 58 | >Optional: top with chopped cilantro, serve w/ chopped roma tomatoes | ||
| 59 | |||
| 60 | >Test for salt/heat/acid balance and adjust as necessary. | ||
| 61 | |||
| 62 |
